The Fitness Center session generator and player provide members with totally personalized workout sessions based on your defined goals and variables. The player also lets you further customize today's session as well as save a session to your favorites list.
Customize Workout Length
Length: 560 min.
Customize Focus Area
Weight Management
Strength Training
Cardio
Tone & Sculpt
Excercise & Relax
Start Custom Session
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Your Favorite Sessions
Start Selected Session
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Youre Done!
Workout Time
24:22
Total Reps
126
Calories Burned
90
* Numbers are approxomate and based on exercise completion
Save Session to Favorites
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Video Queue
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The session above is based on generic user settings.
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